Stay consistent, Train smarter, Move ONWRD.
Less guessing, more momentum. ONWRD helps you stay on track with your training goals through clear trends, daily feedback, and community support.
Mission
Help endurance athletes build consistency with daily feedback that’s simple, honest, and actionable.
Story
ONWRD started as a personal tool to stay consistent without overthinking. It grew into a daily feedback system designed for real athletes with real schedules.
Values
Clarity over noise
Short feedback. No jargon. The point is to help you decide what to do today.
Consistency wins
Make the first experience smooth: docs, pricing, onboardingProgress comes from showing up. ONWRD is built around sustainable momentum—not perfection.
Recovery is training
Rest days are part of the plan. We highlight recovery as much as workouts to keep you balanced.
Team
ONWRD is built by a small team obsessed with endurance, data, and clean design.
Product
Athlete Experience
Engineering
Data + Systems
Design
UI + Brand
Community
Feedback + Growth